Sure you love your neighborhood yoga studio, but between working, cooking, and living, sometimes it can be hard to peel away from life to practice yoga at your favorite studio class. Why not create a designated yoga space in your home? Even 15 minutes of practice can bring benefits to your day and overall well being!
When choosing a designated yoga space in your home, consider a peaceful space with little distraction and calm lighting. If possible, paint the walls a calming color, such as lavender or mint green. Next, decorate the space with plants to help the space feel welcoming and bring you closer to nature. Finally, light up a Pompelmo Sanari Candle, roll out your yoga mat, and begin your practice. Namaste!